Jordan R.
2 days ago
Walked the block three mornings this week. It felt small, and it still counted.
Pinned by facilitator
This week, name one thing you did to look after yourself, even if it was small.
California · Tuesdays, 6:00 PM PT
Facilitated by [clinician name]. The facilitator reads every post. Do not share phone numbers, addresses or full names. In an emergency, call 911. For a crisis, call or text 988.
Pinned by facilitator
This week, name one thing you did to look after yourself, even if it was small.
Jordan R.
2 days ago
Walked the block three mornings this week. It felt small, and it still counted.
Taylor M.
Today
Content note: panic symptoms
Rough night. Tight chest, and I couldn't stop replaying one conversation. Looking for what has helped you when this happens.
Shown as Sam, first name only. Posts about self-harm wait for facilitator review.